Reducing belly fat can indeed be challenging, but with a consistent exercise regimen, it’s achievable. Here are five effective exercises you can perform at home
The ketogenic diet aims to speed up weight loss by using fats as the primary energy source, requiring low-carb food intake to maintain ketosis. Certain fruits, which are low in carbohydrates, are essential to staying in ketosis and can be beneficial for weight loss.
King Edward Medical University (KEMU) has submitted a project proposal (PC-I) to the Punjab Health Department, aiming to introduce robotic surgery at Mayo Hospital, utilizing minimally invasive techniques.
Dr. Khalid Bukhari, Medical Superintendent of Dr. Ruth KM Pfau Civil Hospital, disclosed that head and neck cancers are swiftly proliferating in Pakistan, particularly in Karachi
Recent data from the World Health Organization (WHO) indicates an alarming trend: hepatitis C is close to becoming the foremost cause of death among viral diseases worldwide, potentially surpassing hepatitis B
A recent study conducted by researchers from Sichuan University proposes that incorporating three cups of tea into your daily routine may have anti-aging benefits, potentially slowing down the process of biological aging.
The extensive India-Myanmar border, stretching 1,643 km across Northeastern states like Manipur, Mizoram, Nagaland, and Arunachal Pradesh, is currently only fenced along 10 km in Manipur
A nurse at an Oregon hospital is under investigation for allegedly substituting fentanyl intravenous drips with tap water, resulting in the deaths of ten patients, according to reports from the New York Post.
A 33-year-old woman lost her life due to a mistakenly administered injection during childbirth at a private clinic, marking a devastating turn of events.
The World Health Organization (WHO) has opted to prolong travel restrictions on Pakistan by an additional three months due to the heightened risk of a polio outbreak in the country.
As winter sets in, Pakistan transforms into a land of crisp breezes and chilly temperatures, making it the perfect time to indulge in a variety of hearty and flavorful foods.
Intermittent fasting, an eating plan involving alternating periods of fasting and eating on a regular schedule, has gained attention for its potential to manage weight and potentially reverse certain diseases.
