Physical inactivity is becoming a growing concern across various demographics, driven by sedentary lifestyles, affordability issues, and limited access to fitness resources. Adolescents and older
What Happens to Your Body When You Drink Coffee? Starting your day with a cup of coffee or tea is a daily ritual for many,
Diet and Bowel Cancer: How Your Eating Habits Can Protect Your Health Bowel cancer ranks as the third most common cancer globally, with its incidence
A warm cup of coffee in the morning, especially during the chilly winter months, does more than just awaken the senses. Key Benefits of Coffee
Peanuts, a nutrient-rich food, have gained recognition for their health benefits, particularly during the winter season. Packed with essential proteins, healthy fats, and carbohydrates, peanuts
A recent study has revealed that waking up early significantly boosts happiness, productivity, and overall health. The research highlights several benefits of early rising. One
The World Health Organization (WHO) announced on Friday that mpox remains a public health emergency of international concern due to a surge in cases and
A new study led by Siddhartha Angadi, an associate professor at the University of Virginia, challenges the conventional belief that being overweight is inherently linked
Novo Nordisk Launches Wegovy in China, Intensifying Competition in Weight-Loss Market Novo Nordisk has officially launched its weight-loss drug, Wegovy, in the Chinese market after
A recent study published in The Lancet has revealed a staggering rise in global diabetes rates, with over 800 million adults now living with the
The University of Health Sciences (UHS) Board of Studies in Dentistry has approved a new curriculum for Punjab’s dental colleges, extending the Bachelor of Dental
In today’s fast-paced world, taking care of our mental health has become more important than ever. By making small, mindful adjustments to our daily routines,
