Here are 5 ways social media distracts a man from his goals:
- Time Wastage
Endless scrolling, notifications, and browsing consume valuable hours that could be spent on productive activities. - Reduced Focus
Constant digital interruptions break concentration, making it harder to stay committed to long-term tasks and goals.
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- Comparison Trap
Seeing others’ curated lives can lead to self-doubt, discouragement, and a loss of motivation. - Addiction to Validation
The need for likes, comments, and followers can shift focus from real achievements to online approval. - Mental Fatigue
Information overload from social media drains mental energy, reducing creativity, clarity, and drive.