Chinese Woman Suffers Bone Fracture from Rolling in Bed Due to Severe Vitamin D Deficiency
Chengdu, China – Doctors at XinDu Traditional Medicine Hospital have reported a rare and alarming case of a 48-year-old woman who fractured a bone simply by rolling over in bed. The incident was attributed to years of vitamin D deficiency caused by excessive avoidance of sunlight and overuse of sunscreen.
Dr. Long Shuang, who treated the patient, revealed that tests showed the woman suffered from severe osteoporosis and extremely low vitamin D levels, resulting in brittle bones prone to fracture from minimal stress.
Further inquiry into her lifestyle uncovered that she had consistently avoided direct sun exposure throughout her life. The patient habitually wore long-sleeved clothing year-round and applied sunscreen diligently whenever outdoors, effectively blocking the sunlight necessary for her body to produce vitamin D naturally.
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Jiang Xiaobing, director of Orthopaedic Spine Surgery at the Second Affiliated Hospital of Guangzhou Medical University, commented on the case, saying, “It is not uncommon to see people covering their entire body to protect themselves from the sun. This behavior is unhealthy. Bone renewal occurs every 10 years, but from age 30, bone mass decreases by 0.5 to 1% annually. Lack of calcium, insufficient sunlight, and vitamin D deficiency all impair calcium absorption.”
While sunscreen remains essential for skin cancer prevention and slowing premature ageing, doctors caution against complete sun avoidance. Moderate sunlight exposure is necessary to maintain healthy vitamin D levels, which are vital for immune function and bone health.
