The Meteorological Department has issued a warning about the spread of pollen in Rawalpindi and Islamabad, advising allergy and asthma sufferers to exercise caution until
Ramadan is often considered a prime time for weight loss due to fasting, but many individuals struggle to shed excess weight—or even gain it—because of
While many individuals manage to fast during Ramadan without issues, others experience severe headaches throughout the day, even if they don’t feel particularly hungry or
Malnutrition poses serious risks to children’s health. Dr. Sanjeev Kumar Sharma, Director of Haemato-Oncology and Bone Marrow Transplant at BLK-Max Super Speciality Hospital, warned in
Ramadan, a period of spiritual reflection and devotion, also brings significant changes to daily routines—especially sleep patterns. The altered schedule due to suhoor (pre-dawn meal)
Hydration is often underestimated, yet it is vital for overall health—especially for adults whose water content naturally decreases with age. While children’s bodies are composed
Rice water has been celebrated for centuries as a simple yet effective natural remedy for skin and hair care. Packed with antioxidants, amino acids, and
Raisins are a common pantry staple, but soaking them overnight can greatly enhance their health benefits, according to health experts. The soaking process increases nutrient
A team of plastic surgeons in Beijing made an unexpected discovery during a procedure to treat a woman’s facial asymmetry caused by hemifacial atrophy. The
This herbal tea is known for easing digestive problems, stabilizing blood sugar, and promoting weight loss during fasting periods. It is made from ajwain (carom
Khyber Pakhtunkhwa has reported its first locally transmitted case of monkeypox, health authorities confirmed on Monday. According to Provincial Health Advisor Ehtesham Khan, the patient
Chinese Scientists Identify New Bat Coronavirus, HKU5-CoV-2: Should We Be Concerned? Chinese scientists have discovered a new bat coronavirus, HKU5-CoV-2, that has the potential to
