Peanuts: The Perfect Winter Snack with Numerous Health Benefits Peanuts, a popular and tasty winter snack, offer a range of health benefits that make them
Beetroot Juice: A Natural Remedy for High Blood Pressure High blood pressure, or hypertension, is a global health concern associated with serious conditions like heart
Combining dates with milk daily provides the body with essential nutrients and offers numerous health benefits. This drink is packed with antioxidants, iron, potassium, selenium,
Breast Cancer Awareness at PIMS: Over 90 New Cases Diagnosed Monthly Every month, the Pakistan Institute of Medical Sciences (PIMS) diagnoses 90 to 100 new
The use of powerful GLP-1 weight-loss drugs like Novo Nordisk’s Wegovy and Ozempic, and Eli Lilly’s Zepbound and Mounjaro, is reshaping healthcare trends in the
Spinach is an excellent food choice during winter, packed with essential vitamins, minerals, and antioxidants that help boost immunity, support heart health, enhance bone strength,
A study by American researchers suggests that dried fruits can serve as a healthy substitute for fresh fruits during the winter months without compromising health
USC Scientists Uncover Key to Hearing Regeneration in Zebrafish and Lizards A groundbreaking study by USC Stem Cell researchers has revealed how regenerative species like
Diabetes, a chronic condition, can have significant effects on fertility and reproductive health in both men and women, influencing hormone levels and overall reproductive function.
Oranges, a highly nutritious winter fruit, offer a wealth of vitamins, minerals, and essential nutrients that contribute to overall health and help protect against various
Physical inactivity is becoming a growing concern across various demographics, driven by sedentary lifestyles, affordability issues, and limited access to fitness resources. Adolescents and older
What Happens to Your Body When You Drink Coffee? Starting your day with a cup of coffee or tea is a daily ritual for many,
