Poor Sleep Linked to Faster Brain Aging and Cognitive Decline
Sleep Issues in Your 30s and 40s Could Accelerate Brain Aging What’s the Connection Between Sleep and Brain Health?Emerging research highlights a compelling link between
Sleep Issues in Your 30s and 40s Could Accelerate Brain Aging What’s the Connection Between Sleep and Brain Health?Emerging research highlights a compelling link between
Recent research indicates that drinking from plastic bottles, especially those containing Bisphenol A (BPA), may elevate the risk of developing type 2 diabetes. This risk
Bahria International Hospital successfully conducted a breast cancer awareness seminar at The Arena in Rawalpindi. The event aimed to educate and empower the community about
Men can take the widely prescribed diabetes medication metformin without concerns about causing birth defects in their children, according to a large study published recently.
Belly Fat Causes and Cures: Your Ultimate Guide to a Healthier Lifestyle Belly fat is not just a cosmetic concern; it poses significant health risks,
Unlock the Benefits of Peanuts This Winter: Why They’re Essential for Your Health As the temperatures drop and winter settles in, many of us reach
Pakistan has reported its sixth case of monkeypox, involving a 44-year-old man who recently traveled to Gulf countries. The patient was identified during screening at
On Tuesday, the Ministry of National Health Services revealed a startling report indicating that 80 million Pakistanis are suffering from various mental health disorders. The
Princess Kate of Wales shared that she has completed her course of preventative chemotherapy after a challenging nine-month battle with cancer. In a heartfelt message,
On Sunday, India’s Union Health Ministry announced the identification of a suspected mpox case involving a young male patient who recently traveled from a country
Health Tips and Effects Excessive sugar consumption is a growing concern for public health. While sugar is essential for energy, overindulging can lead to numerous
Embracing Healthy Night Habits for Better Sleep and Well-being A good night’s sleep is crucial for overall health, productivity, and mental clarity. Establishing a healthy