CDA Introduces Free Yoga Classes In Islamabad

In a proactive effort to promote healthier living among its citizens, the Capital Development Authority (CDA) plans to launch a series of complimentary yoga sessions throughout Islamabad. Beginning on May 2nd, these sessions, organized by the CDA’s Sports and Culture Department, seek to enrich the city’s fitness culture.

The yoga classes will take place at two prominent locations: the Multipurpose Ground in Sector F-6 Markaz and Mehran Gate near Baradri in F-9 Park. They will be offered at convenient times, from 6 am to 8 am and 4:30 pm to 6:30 pm, accommodating various schedules.

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Embracing inclusivity, the initiative welcomes individuals of all ages and genders, demonstrating the CDA’s dedication to overall well-being. By providing these sessions free of charge, the CDA emphasizes its commitment to empowering residents to prioritize both their physical and mental health.

Additionally, the Department of Sports and Culture will introduce coaching classes for basketball, lawn tennis, and futsal, tailored for children under 16, at the Multipurpose Ground in Sector F-6 Markaz and Sector G-11 Multipurpose Ground.

To facilitate easy participation, dedicated helpline numbers have been set up by the Sports and Culture Wing to address any queries or concerns from the public promptly.

Residents of Islamabad are urged to take advantage of this opportunity to enhance their well-being starting May 2nd by engaging in yoga. For inquiries, individuals can contact the CDA Sports and Culture Department via email or social media channels.

Contact Information:
CDA Sports and Culture Department
Helpline: 051-9201607, 0331-5181508
Email: [email protected]